11/7/2022 0 Comments Figure 8 fitness infomercialtwo-handed winching on BIG winches and hoisting very heavy sails up a 90+ foot mast). It required excellent balance, bursts of intense cardio activity and upper body strength in unusual ranges of motion (e.g. I had been a life-long runner and was in good physical condition, but the nature of the work about this ship was unique. The physical demands of the four-month passage would be arduous, to say the least. In the often violent conditions of the Southern Ocean, sails had to be changed frequently, quickly and correctly, then folded on deck and stowed below. It had no roller furling and no electric or hydraulic winches. The boat was a 67-foot steel hulled cutter-rigged sloop with a suit of 13 sails. In 2002 I had the opportunity to apply to crew on the delivery of one of the BT Challenge boats from San Francisco to Plymouth, UK around Cape Horn. “I am an avid blue water sailor, owner of many sailboats and a licensed captain. They have enriched my life as much if not more than I have theirs.Įveryday brings a new and exciting challenge that I want to share with them and make their journey one to remember as they move toward their chosen goals. From sailing around the world to helping someone move more freely and have more energy. Over the past 20+ years I’ve been privileged to work with people from all walks of life. Being a fitness professional is about more than just “exercise”, it is an opportunity for me to impact someone’s life in a positive way. It has been a blessing to have these people in my life to help guide me. Hank Polaskin : Taught me to think outside the box at an early age and just use common items ie: Cement blocks and/or bricks to get a great workout! Vince Gironda, Steve Maxwell, Vern Gambetta, Lee Taft, Rodney Corn and Leo Totten to name just a few. John Davies: Founder of Renegade Training: Who taught me the value of overcoming adversity in any area of your life, and living a life and career with passion and purpose and to be of true service to others! Jack Lalanne: The true “Godfather of Fitness”, who pioneered the health and fitness industry over 80 years ago! Since then I’ve had the privilege to meet and study the work of some incredible people, who have had an impact on me both personally and professionally, including: Not until 1995 did I dive headfirst into the profession, and I’ve never looked back for a minute. It can do amazing things if you only know how to take care of it. It’s an incredible piece of equipment, better than any infomercial product. Studying the mechanics of the human body has always fascinated me. I always knew I wanted to be involved in this field but didn’t know where or how, and thus I finally found a path to make my fitness career possible. It was 1987 when I “accidentally” discovered the NASM. I grew up watching Jack Lalanne sharing how a healthy lifestyle can impact someone’s life.
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